Ultimate 30 Day Detox – Vibrant Health Awaits You
When I sat down and wrote my notes for this post, I quickly realized that this is by far the most powerful detox ever created. Some of the many benefits include… Lower cholesterol Improved blood flow...
View ArticleFinding the Truth About Folic Acid and Who Should Be Getting More Of It
Anyone who knows their vitamins knows that folic acid is a B complex vitamin, B9 specifically. It’s usually found in green, leafy vegetables or meats products like kidney or liver. Generally, people do...
View ArticleBulletproof Coffee – Holy COW!
How in the world have I not tried this stuff until now? What am I talking about might you be wondering? Bulletproof coffee HEALTHY coffee Coffee that has a serious KICK AND IMPROVES YOUR HEALTH? Have I...
View ArticleLactic Acid Is A Fuel Source That Can Be Biohacked
When you have a free 10-15 min, jump over to this post and read it… it’s THAT good. http://www.bengreenfieldfitness.com/2013/01/my-personal-notes-from-the-bulletproof-biohacking-conference/ You all...
View ArticleDeer-antler Spray – The Best Growth Supplement Yet?
For as long as we have known that our bodies can harbor illnesses, there have been dubious treatments about. Be that snake oil or elixirs and tonics sold from the back of a cart a few hundred years...
View ArticleHow To Improve Your Sleep Naturally
Would you like to discover how to improve your sleep naturally? The BIGGEST impact that you can have on your health is sleep. Period. This is the time that your body and mind is allowed to recover. The...
View ArticleLifelong Exercise Will Let You Live For Longer
We all know that we have to eat a varied diet and engage in regular physical exercise in order to stay healthy and in the right weight categories. As much as we know this, however, there are still too...
View Article8 Natural Ways to Lower Your Blood Pressure
High blood pressure can be managed in a variety of ways that include medication and lifestyle changes. Doctors can prescribe medications for worst-case scenarios but they usually recommend lifestyle...
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